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<rss version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Now you can monitor my running progress, too!
I run here.</description><title>running.JoshMohrer.com</title><generator>Tumblr (3.0; @myrunning)</generator><link>http://running.joshmohrer.com/</link><item><title>1/11/08</title><description>&lt;p&gt;24 S1 E04 - 42 minutes eliptical&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/23528909</link><guid>http://running.joshmohrer.com/post/23528909</guid><pubDate>Fri, 11 Jan 2008 09:58:44 -0500</pubDate></item><item><title>1/9/08</title><description>&lt;p&gt;24 S01 E03 - 42 minutes eliptical + weight lifting&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/23528881</link><guid>http://running.joshmohrer.com/post/23528881</guid><pubDate>Fri, 11 Jan 2008 09:58:00 -0500</pubDate></item><item><title>1/6/08</title><description>&lt;p&gt;24 S1 E02 - 42 min eliptical  &lt;/p&gt;</description><link>http://running.joshmohrer.com/post/23144005</link><guid>http://running.joshmohrer.com/post/23144005</guid><pubDate>Sun, 06 Jan 2008 18:12:00 -0500</pubDate></item><item><title>1/5/08</title><description>&lt;p&gt;24 Season 1 - Episode 1&lt;br/&gt;42 minutes on eliptical machine at new gym.&lt;br/&gt;trainer Rob worked me for 30 minutes. Very sore. &lt;/p&gt;</description><link>http://running.joshmohrer.com/post/23142851</link><guid>http://running.joshmohrer.com/post/23142851</guid><pubDate>Sun, 06 Jan 2008 17:54:00 -0500</pubDate></item><item><title>A New Approach</title><description>&lt;p&gt;For 2008 I’m going to approach exercise differently:&lt;/p&gt;
&lt;p&gt;1. I’m joining the gym that just opened next door to my apartment. Despite it’s creepy name (Iron &amp; Silk), the gym looks like the NYSC of my Upper West Side days. The “too cold” excuse that got me out of the 2 block walk to Dolphin is no longer valid!&lt;/p&gt;
&lt;p&gt;2. Instead of music, I’m going to try TV. See the &lt;a href="http://www.huffingtonpost.com/ricky-van-veen/the-24-diet-how-c_b_34947.html"&gt;Ricky Van Veen 24 Diet&lt;/a&gt;, except instead of Netflix I’m going to use pirated 24 episodes from Usenet, and instead of a portable disc player, my iPhone.&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/22865920</link><guid>http://running.joshmohrer.com/post/22865920</guid><pubDate>Wed, 02 Jan 2008 19:37:58 -0500</pubDate></item><item><title>12/29/07</title><description>&lt;img src="http://25.media.tumblr.com/JxOTXZMay3kbnys5EqIXkCex_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;12/29/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/22622881</link><guid>http://running.joshmohrer.com/post/22622881</guid><pubDate>Sat, 29 Dec 2007 17:21:04 -0500</pubDate></item><item><title>12/23/07</title><description>&lt;img src="http://24.media.tumblr.com/JxOTXZMay3bfu9qgq7djHDc8_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;12/23/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/22248737</link><guid>http://running.joshmohrer.com/post/22248737</guid><pubDate>Sun, 23 Dec 2007 12:08:01 -0500</pubDate></item><item><title>11/25/07</title><description>&lt;img src="http://26.media.tumblr.com/JxOTXZMay27bj3ee8GqMvu99_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;11/25/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/20171730</link><guid>http://running.joshmohrer.com/post/20171730</guid><pubDate>Sun, 25 Nov 2007 10:16:34 -0500</pubDate></item><item><title>11/17/07</title><description>&lt;img src="http://24.media.tumblr.com/JxOTXZMay1vwkvok9FPOVCGb_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;11/17/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/19640663</link><guid>http://running.joshmohrer.com/post/19640663</guid><pubDate>Sat, 17 Nov 2007 10:32:35 -0500</pubDate></item><item><title>11/13/07</title><description>&lt;img src="http://27.media.tumblr.com/JxOTXZMay1qs56bhMcmz8rNU_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;11/13/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/19366997</link><guid>http://running.joshmohrer.com/post/19366997</guid><pubDate>Tue, 13 Nov 2007 20:29:33 -0500</pubDate></item><item><title>11/11/07</title><description>&lt;img src="http://29.media.tumblr.com/JxOTXZMay1nckhjgThX4Ixvy_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;11/11/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/19097160</link><guid>http://running.joshmohrer.com/post/19097160</guid><pubDate>Sun, 11 Nov 2007 10:50:15 -0500</pubDate></item><item><title>10/27/07</title><description>&lt;img src="http://29.media.tumblr.com/17427483_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/27/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/17427483</link><guid>http://running.joshmohrer.com/post/17427483</guid><pubDate>Sat, 27 Oct 2007 14:48:07 -0400</pubDate></item><item><title>10/13/07</title><description>&lt;img src="http://28.media.tumblr.com/15442795_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/13/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/15442795</link><guid>http://running.joshmohrer.com/post/15442795</guid><pubDate>Sat, 13 Oct 2007 16:06:02 -0400</pubDate></item><item><title>10/11/07 - shockingly difficult</title><description>&lt;img src="http://24.media.tumblr.com/15197119_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/11/07 - shockingly difficult&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/15197119</link><guid>http://running.joshmohrer.com/post/15197119</guid><pubDate>Thu, 11 Oct 2007 20:09:03 -0400</pubDate></item><item><title>10/5/07 - run #10</title><description>&lt;img src="http://27.media.tumblr.com/14406766_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/5/07 - run #10&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/14406766</link><guid>http://running.joshmohrer.com/post/14406766</guid><pubDate>Fri, 05 Oct 2007 20:33:02 -0400</pubDate></item><item><title>10/3/07</title><description>&lt;img src="http://27.media.tumblr.com/14134050_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/3/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/14134050</link><guid>http://running.joshmohrer.com/post/14134050</guid><pubDate>Wed, 03 Oct 2007 20:21:03 -0400</pubDate></item><item><title>10/1/07</title><description>&lt;img src="http://29.media.tumblr.com/13872388_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10/1/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/13872388</link><guid>http://running.joshmohrer.com/post/13872388</guid><pubDate>Mon, 01 Oct 2007 22:12:26 -0400</pubDate></item><item><title>9/29/07</title><description>&lt;img src="http://27.media.tumblr.com/13623448_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;9/29/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/13623448</link><guid>http://running.joshmohrer.com/post/13623448</guid><pubDate>Sat, 29 Sep 2007 18:42:02 -0400</pubDate></item><item><title>9/28/07</title><description>&lt;img src="http://29.media.tumblr.com/13525730_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;9/28/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/13525730</link><guid>http://running.joshmohrer.com/post/13525730</guid><pubDate>Fri, 28 Sep 2007 20:21:03 -0400</pubDate></item><item><title>9/26/07</title><description>&lt;img src="http://26.media.tumblr.com/13270311_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;9/26/07&lt;/p&gt;</description><link>http://running.joshmohrer.com/post/13270311</link><guid>http://running.joshmohrer.com/post/13270311</guid><pubDate>Wed, 26 Sep 2007 23:09:06 -0400</pubDate></item></channel></rss>
